炒烏龍麵 Yaki Udon / Stir-fry Udon Noodles

夏天總是想吃清爽的食物，比起湯麵總是比較想吃乾麵。今天分享的炒烏龍我自己很愛吃，烏龍Q彈的口感配上醬油炒蔬菜的香會讓人一口接一口的不小心就吃完了。

準備的食材
a. 烏龍麵一人份 （我是買乾的）
b. 青江菜
c. 紅蘿蔔少許
d. 洋蔥少許
e. 青蔥一條
f.  玉米筍一條
g. 醬油 （薄鹽醬油）2匙
h. 植物油


步驟
1. 將所有青菜洗淨，紅蘿蔔跟洋蔥切絲。
2. 玉米筍沿直條剖開切後再剖開切。
3. 青蔥切段。
4. 將水煮滾後，放入烏龍麵，煮熟後將麵撈出。
    青江菜跟玉米筍可放入滾水中清燙一下再取出。
5. 熱平底鍋，放入植物油，將紅蘿蔔先放入炒ㄧ分鐘。
6. 再將洋蔥玉米筍依序放入炒。
7. 加入烏龍麵及青江菜翻炒，加入兩匙醬油，翻炒一到二分鐘
    即可取出。

    In summertime we always love light food. For example, compare with noodle soup, we prefer noodles with mixing sauce or fried noodles. Today I would like to share a dish called fried udon or yaki udon. It tastes chewier than other kinds of noodles. When chewy udon mixed with soy fried vegetables, you can't help but salivate. This dish you can finish in an instance but munch on forever.  

Here are the ingredients you need to prepare in advance.
a. dry udon (one person serving)
b. bok choy 
c. some carrot
d. some onion
e. one green onion
f.  one baby corn
g. two spoons of soy sauce (thin salty)
h. vegetarian oil
     
Steps
1. Wash all vegetables clean, and cut carrot and onion to shreds.
2. Slit baby corn and repeat it again.
3. Cut green onion into sections.
4. Put udon into boiling water. When cooked thoroughly     take it out. Blanch bok choy and baby corn.
5. Heat the pot, and add some oils. 
    Put carrot to stir-fry one minute.
6. Then add onion and baby corn in order.  
7. Put udon and bok choy to stir-fry together. 
    Add two spoons of soy sauce, and continuously stir-fry 
    around one or two minutes. 
    Take them out and enjoy your meal.