Here are the ingredients you need to prepare in advance.
a. Instant food
( I bought frozen vegetarian fried rice.)
b. some carrots
c. some onions
d. some corianders
e. raw soybean milk skin
f . soy sauce
1. Wash carrots and onions clean. Chop them into very
small pieces.
2. Wash raw soybean milk skin
3. Put step1 & 2 and vegetarian fried rice in the stockpot. Then add some water to cook around 3~5 minutes to make rice become congee . (Remember to stir continuously to avoid from sticking pot.)
4. Finally add corianders and one spoon of soy sauce in
the congee.
Now enjoy your meal.
台灣在夏天時,總是會有幾個颱風來襲。大家最希望的就是能放颱風假。放假時大部份人都會待在家,一邊看即時天氣報告,一邊吃著泡麵或冷凍微波加熱食品。這裡跟大家分享我如何用即時冷凍食品快速煮成粥。並且吃起來更健康美味。
準備的食材
a. 即時冷凍食品 (這裡分享的是很常買的義美素炒飯)
b. 紅蘿蔔
c. 洋蔥
d. 香菜
e. 生腐皮
f. 醬油ㄧ匙
步驟
1. 將紅蘿蔔跟洋蔥洗淨,切碎。
2. 將生腐皮洗淨。
3. 將步驟 1&2 及冷凍素炒飯放入鍋中,加點水煮3~5分鐘,讓炒飯變成粥。(記得要攪拌以避免沾鍋)
4. 煮熟後加入香菜及一匙醬油(或鹽巴)即完成。
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